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Somatic Coaching 

Come home to your body.

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Specializing in the Female Nervous System

Pleasure as medicine. 

Nervous system as the foundation of your body. 

Oxytocin as our primary regulator.

Cyclical, seasonal beings, not intended to be one way all the time.

The root of our dis-ease lives in the imprints of our bodies.

Healing somatically is healing at the root.

Image by fathia✨

Somatic Coaching May Include...

Guided Intuitive Movement

Embodied Writing 

Inner Journeying

Somatic Parts Work

Inner Child Healing

Somatic Attachment Practices

Female Nervous System Education 

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Your nervous system is the root system of your body.

The vagus nerve  – the epicenter of nervous system regulation – is 80% afferent. this means that 80% of what you are thinking, feeling, and doing in each moment is coming from your body (your nervous system) up to the brain.

Image by The New York Public Library
"Until you make the unconscious conscious,
it will direct your life and you will call it fate."

Carl Jung

Meet your Guide

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Image by Andrew Liu
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