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"Body Temple Dance, a free-form, emotional, and energetic movement practice with roots in Tantra, trauma healing, and somatic education"
– from Adriana Rizzolo, creator of Body Temple
A ritual practice of community movement rooted in our returning to embodied love.
here, we give space to what aches inside of us.
here, we reclaim what's been shamed.
here, we alchemize energy through the sacred motion of our movement.
body temple makes space for all of us to be held. no part of us is left behind. here, through a trauma-informed lens, we move with energy rather than run from it, rather than numb from it.
here, we learn about the intelligent ways our body has protected us and we reattune to the body's wisdom to receive her/his/their gift of aliveness waiting within the pattern.
here, we dance with our shadow to reclaim our sacred no, to unearth our primal energy, and to express our boundaries in ways that liberate us.
we learn how to dance with our trauma responses rather than demonize them, and through this we experience rebirth.
body temple is a portal back to our vitality – through movement, through art, & through ritual in community.
join the monthly membership:
sacred motion
$40/month
Sacred Motion Monthly Membership, is here to cultivate a space for movement, embodiment, expression, and community that are rooted in love and liberation for all humans. Each gathering, we infuse creative writing, community connection, somatic exploration, and body temple dance. We meet what is present for us and in the world and bring that into our dance, rather than running away from it.
We cultivate choice where we have lost choice, we reclaim agency in our bodies, we reconnect to our instincts and inherent boundaries, and we awaken our healthy aggression which is necessary when we are healing from freeze.
These monthly classes include mystical mentorship, creative community spaces, and a place to come DANCE and move in a way that also helps your body get the support it needs to digest trauma + painful experiences. You will learn about your body, about your nervous system, and you will learn how to work with your trauma responses (flight, fawn, fight, freeze, flop) rather than fight against them.
We will work with shamanic practices like automatic writing and allow Spirit to move us as we dance with what is real and what is present for us in any moment. This work has changed my life and I feel very blessed to be stepping into offering this teaching. May we cultivate a wildly diverse community of lovers, feelers, and healers who are ready to embody the medicine, and the love, they have to share.
We are so much stronger together.
sacred motion membership:
what's included:
- Biweekly Body Temple Dance Classes
- 1st & 3rd Sundays of Each Month at 10:00 am pacific.
- All classes will be recorded for you to rewatch.
- They will be held in an online library via this website –
giving you access to re-immerse in the magic anytime you are needing support.
Each class includes:
- Creative writing practice {automatic writing}
- Somatic exploration + education
- Trauma informed movement + practices
- Body Temple Dance
- Time for sharing/mentorship at the end
sign up now
join the monthly membership:
sacred motion
Best Value
Sacred Motion Membership
$40
40
Every month
Monthly Body Temple Dance Membership
Valid until canceled
Biweekly Body Temple Dance Classes
1st & 3rd Sunday of every month | 10:00 am pacific
All classes recorded + stored for you
Cancel anytime.
sign up for a single class
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