Services
Healing through the Sacred Heart

Reiki & Energy Medicine
Sarah is an Usui Reiki Master Teacher and ceremonial energy healer who offers intuitive, holistic sessions to support you to heal from the root.
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Using Reiki and energy medicine, she channels life-force energy (chi, prana, ki) through the chakras and biofield to support your body’s natural healing.
Energy healing can help to release stored trauma, subconscious blocks, and trapped emotions. It also naturally reconnects us our inner source of wisdom and divinity.​​
Sarah's sessions blend multiple modalities, offering a holistic experience that includes an intuitive energy reading and channelled messages. She helps bridge the connection between you and your guides, guardians, and ancestors – effortlessly weaving in tools, practices, and pathways for you to deepen your spiritual connection.
She treats every space as sacred, inviting you to bring all parts of yourself to be held. Her sessions are always rooted in the intention of meeting you exactly where you are and guiding you back to the source within you. Clients frequently leave feeling grounded, supported, and reconnected to the truth of their being.
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What Energy Healing May Support:
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Holistic Balance + Harmony
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Anxiety + Stress Reduction
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Emotional Healing
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Pain Management
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Spiritual & Psychic Development
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Supporting the Body to Heal Itself (through nervous system restoration)
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Energy Healing May Also Support:
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Inner Child Healing
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Ancestral Healing
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Soul Retrieval
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Past Life Healing
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Session Pricing & Pathways
(In-Person & Virtual)
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Initial Session (2 hrs): $222
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Continued Sessions (90 min): $185
Initial Session Includes:
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Intake + Consultation
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Customizing your session based on your healing intentions
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Guided somatic practice
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Guided inner journey
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Full Ceremonial Reiki Treatment
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Intuitive Energy Reading (illuminates blockages, underlying beliefs + emotions in your field.)
Monthly Memberships:
3 Month Commitment
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Renewal Membership (1 session/month): $175/session
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Radiant Membership (2 sessions/month): $165/session
6-Week Healing Container:
The six-week healing container includes six weekly sessions and is an experience that is deeply personalized to you and your healing intentions. This container allows the energy to work more deeply through your chakras, meridians, and field, thus allowing significant potential for transformation.
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$960 paid in full / 2 payments of $480.
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Sessions are available in person in La Mesa, CA and virtually. Email Sarah at hello@straight-to-the-heart.org to set up your appointment. ​​
Somatic Alchemy Sessions
Somatic work honors the wisdom of the body—working with sensation, breath, movement, and sound to support your system in naturally releasing tension and stored trauma.
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Sarah is a somatic practitioner who finds deep fulfillment in creating spaces where people can re-attune to their body’s innate intelligence. In this space of attunement, stuck and bound-up energy is invited to unfurl, unwind, and move.
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Tension, trauma, and trapped emotion are all forms of energy that become embedded in the body. Over time, they can interrupt the flow of life force—not only affecting our emotional well-being but also the function and vitality of our nervous system and physiology.
Our bodies carry an extraordinary capacity to heal. Yet, when our nervous systems remain chronically dysregulated, most of our energy is redirected into survival. These sessions offer an embodied container where you can come home to your own inner knowing, reconnect with your aliveness, and learn how to move energy somatically through your body.
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Through breath, movement, awareness, visualization, and sound, Sarah guides you into your own felt experience—offering both intuitive presence and practical tools that support healing from the inside out.
In addition to being led through an in-depth somatic process, Sarah brings in nervous system education to help you understand the physiological patterns of fight, flight, freeze, and fawn. You'll learn how to work with these responses, rather than against them, opening the door to deeper regulation, clarity, and self-trust.
Initial Session Includes:
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Intake + Consultation
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Clarifying your healing intentions
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A guided somatic journey based on the sensations, emotions, and images arising in your body
Your session may include:
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Nervous system resourcing + orienting
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Breath, movement, and sound
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Inner journeying + visualization
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Dialogue with your inner child
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Automatic writing
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Body temple dance
Session Pricing & Pathways:
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Initial Session (1 hour, 45 minutes): $180
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Continued Sessions (90 minutes): $165
Monthly Memberships:
3 Month Commitment
Rooted Rhythms:
1 session per month ($160/session)
Evoking a steady, grounded connection to your healing journey.
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Somatic Sanctuary:
2 sessions per month ($150/session)
A space to return to, again and again, as you soften into the safety of your own body.
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If you’re feeling the pull to reconnect with your body, to gently meet yourself where you are, and begin the journey of coming home—this work is here for you.
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To schedule your session or learn more, reach out to Sarah at hello@straight-to-the-heart.org.


Intuitive Mentorship
One-on-one soul support for women who are ready to come alive — fully, unapologetically, and on their own terms.
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These sessions act as a sacred container of support, reflection, and transformation — tailored just for you.
Together, we work over time to unearth your unique rhythm, liberate your voice, strengthen your trust in self, and move through whatever blocks are holding you back.
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Mentorship is for you if you’re feeling the call — but don’t know where to begin.
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This is deeper, ongoing work — soul support that meets you where you are, and walks beside you as you evolve. Mentorship is not about fixing or forcing — it’s about remembering, re-patterning, and rising into the woman you already are underneath the noise.
Together, we explore:
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What’s holding you back — fear, shame, conditioning, people-pleasing
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What wants to be expressed — your voice, your truth, your vision
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What your nervous system needs to feel safe to expand
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How to reconnect to your power, pleasure, and sense of purpose
Mentorship is a blend of energy work, embodiment practices, intuitive coaching, parts work, and somatic tools — tailored entirely to you.
This space is for you if:
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You’re on a spiritual path and want a grounded, wise companion
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You feel like you’ve outgrown old roles, relationships, or versions of yourself
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You’re ready to break free from self-doubt and trust your own rhythm
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You are seeking a healing container that combines modalities in a unique and powerful way
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You want to build a deeper, more loving relationship with yourself
This is soul medicine — the kind that ripples outward into every part of your life.​​
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Pricing & Pathways:
Each container is structured uniquely for you and includes a weekly 90 minute session.
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6 Week Container:
$1,111 pif / 2 payments of $555
3 Month Container:
$2,222 pif / 2 payments of $1,111
or 4 payments of $555
6 Month Container:
$4,444 pif / 2 payments of $2,222
or 4 payments of $1,111
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Sessions are available virtually and in person in La Mesa, CA.
Email Sarah at hello@straight-to-the-heart.org to set up a call and find the right pathway for you.
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* Note: While Sarah's work speaks to and centers on women, she supports humans of all gender expressions and identities.
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The Spiral Path Mentorship
A Wildly Transformative Container for Women Walking the Feminine Spiritual Path
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This is not just mentorship — it is remembrance. A sacred, bespoke container crafted for the woman who has already begun the journey inward, and now hears the deeper call: to soften, to root, to rise, and to reclaim.
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This offering is for those who are no longer seeking quick fixes or surface-level solutions.
It is for the woman who knows that her healing is holy, that her body is a temple, and that her voice holds ancient power.
If you are ready to return to the altar of your own knowing — this space is for you.
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Inside this container, we weave together energy healing, somatic alchemy, dance + ceremony, intuitive guidance, inner journeying, and embodied, oracular mentorship.
Together, these modalities become medicine — a rich tapestry of transformation that speaks directly to your soul.
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Here, we move at the pace of the Goddess. We make space to return to the ancient origins that live within your body - waiting to be unearthed.
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This work is deeply alive, pulsing with the rhythms of the sacred feminine.
We honor the cycles of nature and the sacred thresholds of womanhood — maiden, mother, and crone. Through archetypal initiation, ritual, and ceremony, we call back what has been forgotten. We resurrect what was once silenced. We awaken what is ancient within you.
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This is a space where the witch is not feared, but revered. Where your voice is no longer hidden — it is heralded. Where your essence is no longer edited — it is exalted.
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Sarah has found through her ten years on this path that the wounds of women run deep in our collective history. Her journey has taken her into the depths of the feminine spiritual path which does not demonize the body as many spiritual traditions do, but reveres it.
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The feminine spiritual path is not solely about rising — it is equally about rooting. It asks us not only to ascend but also to descend – to drop down into the depths of the body so that we may become vessels strong enough to hold and anchor the vast frequencies we are here to embody. Like the sacred oak, we can only stretch toward the heavens when our roots run deep into the earth.
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What makes this container holy is not only what we do, but how we do it. We move with intention, with reverence, with love. The energy here is not performative — it is prayerful. It is purposed.
Every session is a ritual devotion to your becoming.
And with that, it is an offering to the greater whole. Sarah believes that women's rooted remembrance holds a key for our planetary healing + liberation that is vital. She sees this time as the Revolution of Love, and she sees the healers, the mystics, and the witches as the ones who are meant to lead the way.
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If your heart is whispering — that is for a reason. This container has been birthed into being for a specific resonance of women, so if you feel the call, trust it.
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Themes We Will Explore Within this Container:
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Unraveling the Witch Wound + Welcoming Witch Wisdom
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Somatic Alchemy, Education + Embodiment
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Menstrual Mentorship + Attuning to the Deep Wisdom of Your Cycle
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Ritual + Ceremony with the Earth
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Unlocking Your Voice through Sound, Song, + Sacred Practice
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Unraveling Shame through Movement {Working with the Magic of Body Temple Dance}
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Divination {Specifically working with The Mother Peace Tarot}
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Art + Expression {Shamanic + Automatic Writing}
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Deepening into Your Purpose + Connecting the "Me" to the "We"
Investment: ​
Each container is structured uniquely for you + includes a weekly two-hour session.
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3 Month Container:
$3,000
{payment plans::}
2 payments of $1,500
3 monthly payments of $1,000
6 monthly payments of $500
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6 Month Container:
$6,000
{payment plans::}
2 payments of $3,000
3 monthly payments of $2,000
6 monthly payments of $1,000
12 monthly payments of $500
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This container has been designed to walk beside you on this sacred priestess path. You are one of many who has been called by the Divine Mother to not only remember this ancient wisdom – but to embody it.
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This mentorship has been birthed from Sarah's deep and intimate journey through the path of the Priestess — a path marked by initiations, unravelings, and the reclamation of ancient feminine wisdom.
She has walked through the underworld more times than she can count, descending into the darkest caverns of the collective and personal unconscious. In this sacred descent, she has met the witch wound in its rawest form — as a direct expression of patriarchy, religious oppression, and colonial trauma — and has learned how to alchemize its shame, fear, and silencing into embodied truth and rooted purpose.
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Through years of devotion, Sarah has re-membered fragmented parts of herself, transmuted trauma through the body and the breath, and worked with energy as a living, intelligent force of healing. She has unearthed the gold buried beneath the pain — the wisdom that was never lost, only hidden — and now offers this container as a living transmission of that journey.
This mentorship is for the women who feel that same fire flickering within them. Who know they carry medicine the world has tried to mute. Who are ready to reclaim their voice, their magic, and their place in this lineage of wise women. Your wisdom is not only welcome here — it is needed.
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If you feel the pulse of resonance in your body, trust it. You can express your interest or set up a discovery call by emailing:
hello@straight-to-the-heart.org
