Services

Healing through the Sacred Heart

Reiki & Energy Medicine

Sarah is an Usui Reiki Master Teacher and ceremonial energy healer who offers intuitive, holistic sessions to support you to heal from the root.

Using Reiki and energy medicine, she channels life-force energy (chi, prana, qi) through the chakras and biofield to support your body’s natural healing.

Energy healing can help to release stored trauma, subconscious blocks, and trapped emotions. It also naturally reconnects us our inner source of wisdom and divinity.

Sarah's sessions blend multiple modalities, offering a holistic experience that includes an intuitive energy reading and channelled messages. She treats every space as sacred, inviting you to bring all parts of yourself to be held. Her sessions are always rooted in the intention of meeting you exactly where you are and guiding you back to the source within you. Clients frequently leave feeling grounded, supported, and reconnected to the truth of their being.

What Energy Healing May Support:

Anxiety + Stress Reduction
Emotional Healing
Pain Management
Spiritual & Psychic Development

What May Happen in a Session:

Inner Child Healing
Ancestral Healing
Soul Retrieval
Past Life Healing

Session Pricing (In-Person & Virtual)

Initial Session (2 hrs): $222
Continued Sessions (90 min): $180

Initial Session Includes:

Intake + Consultation
Customizing your session based on your healing intentions
Guided somatic practice
Guided inner journey
Full Ceremonial Reiki Treatment
Intuitive Energy Reading (illuminates blockages, underlying beliefs + emotions in your field.)

Monthly Memberships:

Renewal Membership (1 session/month): $175/session
Radiant Membership (2 sessions/month): $165/session

6-Week Healing Container:

The six-week healing experience is personalized to you and your healing intentions. This container allows the life-force to work more deeply through your chakras, meridians, and field, thus allowing significant potential for deeper transformation.

$900 (6 sessions, $150/session)

Sessions are available in person in La Mesa, CA and virtually. Email Sarah at hello@straight-to-the-heart.org to set up your appointment.

Somatic Healing Sessions

Somatic work follows the wisdom of the body by working with sensation, breath, movement, and sound to support your body to naturally release tension and stored trauma.

Sarah is a somatic practitioner and is deeply fulfilled by creating spaces for people to re-attune to their body's wisdom – thus supporting trapped, bound up energy to unfurl and unwind.

Tension, trauma, and trapped emotion are all energies that become stored in our body and over time interrupt the flow of not only life force through our system, but actually the functionality and health of our nervous system and entire physiology. Our bodies have an incredible capacity to heal themselves. However, when our nervous systems are chronically dysregulated then most of our body's energy is going towards survival mode.

These sessions offer an embodied container to help connect you back to the intelligence that already lives within you and learn how to move energy somatically through your body. Sarah guides you through somatic processes that work with breath, awareness, movement, visualization and sound.

In addition to the experience you are guided through in session, Sarah offers somatic education to help you understand your nervous system, the states of fight, flight, freeze, and fawn, and learn how to work with these responses to facilitate regulation and healing.

Initial Session Includes:

Intake + Consultation
Customizing your session based on your healing intentions
An embodied, somatic experience that follows the physical and emotional sensations in your body. This process may include:
- resourcing + orienting your nervous system
- breath, movement, and sound
- a guided inner journey
- connecting/dialoguing with your inner child
- automatic writing
- body temple dance