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Energy Healing Sessions
Meet Your Facilitator:
Sarah has been an energy worker for over eight years and has received training as a Reiki Master, quantum healer, and trauma-informed space holder. She channels life-force in her own unique way based on her lived experience, embodied wisdom, and inner/outer training. Sarah is an intuitive, an oracle, and has the gift of seeing into the subconscious and unveiling blind spots.She has been walking the priestess path for nine years and facilitates deep and impactful spaces for those who come to her. Sarah works intimately with the Great Mother and utilizes her knowledge of the body, nervous system, and psyche to support her clients in a truly holistic way. Sarah's background before becoming a healer + energy worker include a Bachelor's Degree in Nursing and an Associate's Degree in Health Sciences.
What Is Energy Healing?
Energy healing is the transmitting of life-force energy through the human body and bio-field for the purpose of healing. Energy medicine is a beautiful medium for releasing trauma, tension, and trapped emotion from the body, tissues, and energy field. Energy healing naturally regulates the nervous system and supports the body to access its innate healing capacities. Energy medicine is an ally for aligning one with their soul path and signature, as this work is a direct transmission of life-force, which is Spirit which is Love. This work can naturally facilitate ancestral healing, past life healing, and soul retrieval.
As everything actually is energy, energy medicine is an easeful way to bring healing that is life-giving, holistic, and non-invasive. Lastly, because all life-forms are animated by life force (and the free-flowing of life force is what supports health on all levels) energy medicine is vast in its potential to help us heal. This is because when we restore the flow of life force to our body's tissues and systems, as well as our energetic pathways, we are giving our body the space it needs to heal itself.
In a society with chronic stress and trauma, our bodies are simply in survival mode and therefore not always able to access their immense ability to heal. Our bodies are wise, intelligent, and highly resilient. We are meant to thrive. Energy healing, especially when utilized as a modality over time, gives our body, nervous system, and aura the space to unwind traumas, trapped emotions, and whatever may be impeding our natural healing process.
What May Happen in a Session?
There are many possibilities within the realm of energy work, including inner child healing, releasing trauma from the body, ancestral healing, past life resolution, and bringing fragmented parts of the self back into wholeness. It is common for clients to experience physical sensations during the energy work, including chills, feeling waves of energy, and feeling energy move in specific parts of the body.
As I focus a lot of intention on the fascia (the connective tissue that physically holds our trauma, tension, and trapped emotion) often my clients will experience an emotional or physical release from their tissues. It is also common for people to have spiritual experiences as when we receive energy work, we naturally move into an altered state of consciousness. Depending on your level of intuitive connectedness, you may receive messages, guidance, or even a profound feeling of Spirit's love for you. Sometimes people will feel their guides, ancestors, or loved ones show up in a session. There are many possibilities and I encourage my clients to be open and to trust that they will receive exactly what they need.
What Is Included in a Session?
Your initial session includes an in-depth intuitive reading and continued sessions always include whatever intuitive insights are present in the space. The initial reading may reflect the areas of your physical body that are holding trauma or trapped energy, the chakras that needed the most support during the session, and an overall reading of the balance of your energies (specifically yin and yang and the state of your nervous system).
In sessions, I often feel someone's higher self, or we could say deeper Self - their essence that lives beyond the ego, and I often receive messages directly from this higher aspect of you. As a practitioner who works with trauma, I have developed an attunement to feeling within the physical body to sense where the tissues and fascia may be holding trapped energy. Energy work naturally releases what is ready to be released from the physical body. Keep in mind, these deeper releases often need to unfold over time, which is why I always recommend booking more than one session to really explore how this work can impact you.
The Magic of Energy Healing ~ What Is Possible in This Work?
Of course, there can be no guarantees made with energy healing, though I have witnessed (and continue to witness) powerful shifts in this work. The many clients that I have held space for experience transformation on physical, emotional, mental, and spiritual levels. Energy work is Spirit work, which allows all things to be possible.
Again, because life-force is the substance of all living things, when we flow life-force in a concentrated way into the body, aura, and tissues – healing happens. I remain open to all possibilities in this work, as I have seen how energy healing supports all body systems (nervous system, fascia, lymph, organ systems, blood flow) to regain harmony and synergy, thus activating your body's ability to heal itself.
The natural impact of healing is that the inner-channel of soul is opened. Trauma robs us of our connection to our authentic self, our passions, and our desires, thus when we create a container to heal from trauma, we begin to create space for the authentic self to be felt, once more. This is my heart's desire in all of this work – to create the space for unwinding what may be obstructing the beautiful, powerful essence that is you.
How Can Energy Healing Most Impact Your Life?
Energy healing, while often significantly powerful in one session, has the deepest impact over time. This is because, as with any modality, healing takes time. Tension, trauma, and trapped emotion that have been lodged in our physical and energetic bodies takes time to unwind. When we receive energy healing in a consistent way, we are creating the space for our body to heal, which creates the container for true transformation to take place. Within all my energy healing sessions, I infuse intuitive mentorship, somatic practices and self-healing resources to support my clients in all the ways that I can. I recommend booking sessions either in a package or membership to hold a strong container for your body to heal and to really discover what's possible in this work.
Online Sessions Logistics:
All sessions are online so please ensure you have Zoom downloaded. Energy work is not bound by time or space and thus there is no reduction in potency or impact to experience energy medicine at a distance. Some clients have deeper impacts when experiencing virtual sessions because there is the safety of being in their own space, which often allows more trauma and tension to unwind from the nervous system. I invite my clients to prepare their space prior to sessions, creating a feeling of sacredness for themselves. This can be as simple as lighting candles and making sure you have somewhere cozy to lie down for the energy healing part of the session.
Pricing:
$150
Duration:1.25-1.5 hours
Packages:
3 Sessions: $550 (save $50)
5 Sessions: $700 (save $50)
8 Sessions: $1000 (save $200)
Sliding Scale:
I offer a set number of sliding scale sessions per month. This is to make healing spaces available for those who don't currently have the financial capacity for my regular rates. Sliding scale rates range from $80 - $130. Email me to inquire about sliding scale availability!
What Sarah's Clients Say
Jennyfer V.
Where do I begin and do justice on how much Sarah Kelly, my Reiki goddess, has transformed my life. The universe brought Reiki into my life at the moment I was lost and overwhelmed with my life’s path. I had reached a pinnacle point of my journey and having a hard time figuring out my next steps. I’d been going to therapy and felt my spirit needed more. Honestly Reiki was something that intrigued me but I knew not much about. I finally worked up the nerve and made an appointment for my first session. After reading the reiki practitioner’s bios I was instantly drawn to Sarah Kelly and so grateful I was. Sarah’s energy work has changed my life. After my first session I walked out able to breath deeper. So much happened within my body that first session it’s hard to put into words. Sarah knew exactly what my energy needed and how to help me. She’s the vessel I desperately needed to find my authentic self. Her presence soothes my anxiety instantly. Sarah’s work on my chakras has healed so many traumas my body has been clinging onto for many years. Sarah is a major role in my life’s transition from unhappiness to true joy and finding my path. Every session has changed me for the better. Sarah is truly a gift from the universe to help heal. If you like myself are being drawn to reiki don’t hesitate to listen to the universe. Sarah has brought so much peace and clarity into my world I can’t thank her enough.
Sarah's Experience
Hello, lovely! I felt called to share some more of my experience here. I have been blessed at this point in my life to have worked with hundreds of clients across all ages and backgrounds. I currently see a full schedule of in-person clients at a Reiki Practice in San Diego, California.
I began practicing energy work in 2016 and was trained as a Certified Reiki Master in 2018. I am trained in a variety of modalities in addition to Reiki including as a ThetaHealing practitioner, a HeartMath Trauma Sensitive Practitioner, and have studied psychology, trauma, and the subconscious in depth. I work holistically with the body and the energy body - drawing upon both my studies and what my own body + soul have taught me about healing - to inform the healing work that I do with others.
I am currently deepening my study of the fascia and the female nervous system and how trauma is held uniquely within the female body. I am also undergoing a nine-month training as a Certified Body Temple Dance Teacher - a body of work that fuses the spiritual and the somatic through the medicine of movement. Additionally, I am beginning a year-long training to become a Practicing Herbalist through the School for Evolutionary Herbalism.
Apart from my official training and studies, much of my 'curriculum' has come from the shamanic nature of my own soul path. I have an affinity for working with energy - as emotion, as belief patterns, as trauma, as different parts of self; and it is one of my greatest passions to steward spaces for others where energy can be moved and transformed. Spaces where Spirit can be known and felt.
As a space-holder, my heart's intention is always to point you to your Source within, as there is a wellspring of wisdom inside of you. I see this work as an art, as a devotion, and as a prayer ~ in service to our individual and collective liberation. I utilize the wisdom I've gained from both inner & outer training to support my clients in wildly loving and holistic ways. Each space I hold is treated as ceremony, showing up in reverence as a mentor, a healer, and a priestess of the Heart.